[/caption]In this article, we will discuss about best hair loss treatment. Hair is one source of confidence, no wonder there is a term that says hair is a crown for every woman. Beautiful hair not only looks beautiful from the outside, but also to the roots. Be healthy and strong. The hair on the head man of around 100.000 pieces, and grow about 1 inch (2.5 cm) each month. If we fall below the hair strands 50 can still be considered reasonable, but if it is more than 50 pages then it must be searched out the cause and best hair loss treatment.
The pattern of hair loss in men and women differ from the process. For the men its begin from thinning hair from the forehead in the form 'M' and then gradually change shape like the letter 'U' or horseshoe, whereas in women this process starts from the center line of the hair to gradually expand to the side and an oval or the letter 'O'.
Prior to treating hair loss, it would be nice if searched first what is the cause. Use of medical products that appear freely in the market may not be able to cure hair loss in total. The use of a hair tonic which is in the shops are not the solution to grow hair. It would be better if we come and ask the experts to find the cause.
Some of the things that cause hair loss in women include the stress, unhealthy diet, menopause or age at the age of 45 years and over, hormonal disorders as diseases (such as thyroid disorders, lupus), a chemotherapy drug (cancer) and other causes caused due to heredity / genetic often referred to as Androgenic Alopecia.
Of all the types of causes of hair loss on top, usually can recover and start growing again when the cause of loss to be addressed. Hair growth is consistent with the phase of the growth phase (anagen) lasting for 3-4 years, the phase transition (katagen) the growth of hair cells begin to slow down and tend to stop growing lasts for 3-4 weeks and the last is the telogen phase (resting ) which is the phase where the hair follicles begin to shrink and move off of the surface of the head, the process is moving for 3-4 months.
After passing the final phase, the new hair will grow back to replace hair loss. However, because the causes of hair loss androgenic alopecia or due to hereditary factors tend to be the cause of the failure of hair growth and hair loss it is the type most often found in women and men. best hair loss treatment is to be given treatment of the body so that hair growth is more effective. Therapy in the body as eating the types of foods that contain nutrients, such as the type of foods high in protein, low carbohydrate and low fat.
Tips for best hair loss treatment
- Diligent exercise because with regular exercise will improve blood circulation, including blood circulation to the scalp which will nourish the hair.
- Stop smoking and reduce caffeine, the two substances are not good for your hair growth.
- Protect your scalp from direct sunlight.
- Avoid stress and emotions are not controlled because the stress will interfere with the body's metabolism and the impact of hair to fall out.
Specifically, the required substances are protein, vitamin A, omega 3 fatty acids, vitamin B12, biotin and minerals like iron, zinc and copper. These substances are often overlooked but it plays an important role in the occurrence of hair loss. Especially when menstrual periods, or when the condition of pregnant women tend to be prone to anemia or iron deficiency that must consume foods that contain iron, such as green vegetables, red meat, and liver. These steps are good solutions that we call best hair loss treatment.
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